Since you dont burn calories as fast as ectomorphs and mesomorphs excess calories are more likely to convert to fat. A…
Read moreAn endomorph diet should include protein-rich foods at every mealtime. As a result endomorphs sometimes turn to extrem…
Read moreThis variation in calorie intake prevents a continuous calorie deficit. This is true especially when youre on a low-ca…
Read moreAn endomorph tends to gain weight easily and struggle to lose it. And youll need to have it dialed in to reach your fi…
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